Which supplements should I take? I find most supplements to be unnecessary. This 3 part series will explore: Part 1: Acne what supplements can help and hurt the process? Part 2: Other Pre natal supplements unfortunately can be aggressive acne triggers with extremely high amounts of b12 + biotin. This @theralogix TheraNatal One PreNatal vitamin + mineral supplement w DHA is the acne safest prenatal Simple Truth Acetyl L Carnitine Capsules 500mg, 30 ct Smith's Food and Drug Vitamin B5 (Pantothenic Acid) Acne.org